pancakes drizzled with an irresistibly smooth mango sauce… pure tropical bliss!
ingredients
- 1 packet mango purée (for the mango sauce)
- 3 tbsps fruit syrup (for the mango sauce)
- 3 tsps corn flour (for the mango sauce)
- 1/3 cup water (for the mango sauce)
- 150g oat flour
- 75g self raising flour
- 2 mashed bananas
- 2 heaped tsps baking powder
- 1 tsp vanilla extract
- pinch of salt
- enough plant-based milk to make a good batter!
make
1. Mix together all the pancake ingredients and leave to sit in the fridge for at least 30 minutes.
2. Defrost the mango purée packet by placing it in a bowl filled with warm water for a few minutes.
3. Pour the purée to a saucepan, add fruit syrup, combine over a medium heat.
4. Dissolve corn flour in water, make sure there are no lumps. Add it to the saucepan.
5. Stir constantly until the mixture thickens.
6. Remove from the stove.
7. Heat a frying pan on medium-high and dollop on spoonfuls of the batter forming small circles as you go.
8. Cook on one side until the edges start to firm up and then give them a flip for another couple of minutes.
9. Repeat the process until you've used up all the batter.
10. Stack pancakes on a plate and pour over the mango sauce. Add any fresh fruit or yogurt you wish!
Thanks @limes_pickmeup for this fab recipe and pic!
