ingredients
- 6 apples
- 80g oats
- 20g pecans, chopped
- 2 tablespoons coconut oil melted
- 6 tbsp Sweet Freedom CINNAMON SYRUP
- 100ml water
make
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Preheat oven to 180C.
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Core apples.
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Lightly grease an oven safe baking dish and place the apples in the dish.
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In a bowl combine oats and pecans.
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Add in melted coconut oil + 2 tbsp CINNAMON SYRUP, stir to combine.
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Divide oat mixture evenly into the centre of each apple, pressing the filling in towards the center of the apples.
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Pour water and the remaining syrup into the bottom of the baking dish and baste the apples with the water mixture.
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Cover the dish with foil and bake for about 30 minutes.
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Uncover the apples for the last 5 minutes.
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The apples should be fork tender when cooked.
- Serve with your favourite ice cream, and an optional extra drizzle of syrup
