ingredients
- 50g oats
- 200ml milk of choice
- 1 scoop plant-based protein powder
- 2 tbsp Sweet Freedom FRUIT SYRUP
- 100g mixed frozen berries
- 2 tbsp Sweet Freedom FRUIT SYRUP
- 3 tbsp chia seeds
- granola of choice
- pomegranate seeds
make
- Mix together oats, milk, protein powder, and FRUIT SYRUP in a bowl or jar and place in the fridge.
- Place the berries and FRUIT SYRUP in a pan and simmer for 10 minutes.
- Remove from the heat, stir in the chia seeds and stand for 10 minutes to form a jam.
- Once cooled place in the fridge.
- Either arrange the night before or in the morning: Spoon half the oats into a jar, add ½ the berry jam, top with remaining oats then finish with berries.
- Sprinkle over granola and pomegranate seeds and get stuck in!
Thanks for this lovely recipe @spamellab
