makes 6

5 minutes


  • 2 tbsp light plant based butter ⁣⁠or coconut oil⁠
  • 90g Sweet Freedom LIGHT SYRUP or FRUIT SYRUP⁠
  • 100g nut or seed butter ⁣(we used crunchy peanut butter)⁠
  • 300g oats
  • 100g raspberries


  1. ⁣Line your loaf tin with greaseproof paper.⁠
  2. In a pan over a medium heat, stir together the butter, LIGHT SYRUP and peanut butter⁣ until all has melted and combined nicely.⁠
  3. Take off the heat, add in the oats and mix well. ⁣⁠
  4. Allow the mixture to cool, then gently stir in the raspberries. ⁣⁠
  5. Press firmly into your tin and leave in the fridge overnight to set. ⁠⁠

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