makes 5

30 minutes


  • 100g oats
  • 70g boiling water
  • 3 tbsp Sweet Freedom GOLDEN SYRUP
  • 1 tbsp vegan butter


  1. Pre-heat your oven to 180C.⁠
  2. Put oats in a bowl and then add boiling water.⁠
  3. Add in the GOLDEN SYRUP and melted butter.
  4. Mix well.
  5. Line a baking tin and press the mixture into the tin.⁠
  6. Oven bake for 20 minutes until cooked through.⁠
  7. Leave to cool in the tin and slice into five bars.
  8. Serve with an extra drizzle of GOLDEN SYRUP.

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