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banana chia seed pancakes

sweet & healthy treat...
Time: 20 minutes
Serves: makes 5
banana chia seed pancakes
banana chia seed pancakes
sweet & healthy treat...
Time: 20 minutes
Serves: makes 5

ingredients

  • 1 cup oats
  • 1 cup plant milk
  • 1/3 cup wholemeal flour
  • 2 tsp baking powder
  • 1 medium (ripe and spotty) banana
  • 2 tbsp chia seeds
  • 1 tsp coconut oil for the pan
  • for drizzling Sweet Freedom CHOC SHOT
  • choice of toppings fresh strawberries, blueberries, coconut chips

make

  1. Add all the ingredients (apart from the oil and Sweet Freedom CHOC SHOT) to your food processor and blend until fully combined, or whisk together.
  2. Leave the mix to settle for about half an hour in the fridge.
  3. Heat a non-stick pan with a bit of coconut oil.
  4. Add a couple of tablespoons of the batter to the heated pan and form into small pancakes.
  5. Once the batter starts to bubble and looks cooked through on the side facing you, it's time to turn it over (or flip if you're feeling confident!)
  6. Cook until browned and keep warm in the oven on an oven safe dish while you're waiting for the remaining pancakes to cook.
  7. Serve with strawberries, Sweet Freedom CHOC SHOT, blueberries, coconut chips or whatever you feel like... and enjoy.

Thank you Jen @positivelyjen for a delicious recipe.